LiveWell

Promoting living life to the fullest through the 7 components of wellness.


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Health through happiness and meaning.
Thank you to all who attended the Sept. 25 Bounce Back Project presentation–what an energizing event!

  • Please plan to join us Tuesday, January 18 from noon to 1 p.m. at Lakes Country Service Cooperative, Fergus Falls for a follow-up/refresher session and intro to becoming a Thrive Member. You can also follow the LiveWell facebook page for more information.

Join the community movement!–Mon., Dec. 3 through Sun., Dec. 16
Did you know that doing 3 Good Things before going to bed for 14 days is like a mild dose of antidepressant? There isn’t a better time of the year than now to give it a try for yourself.

Fergus Falls Public Schools will be leading the effort, collecting the ANONYMOUS data and summarizing results.

So how do you get involved? Simply text: @thriveff to 81010

  • You will receive a message confirming your enrollment.
  • Monday, Dec. 3 at 8 p.m.m, you will receive your first link to report your 3 Good Things.
  • Click the link, complete, and submit–it’s that easy!

Pass this info. along to fellow community members, co-workers, friends/family, etc. All are invited to share their Good Things!


Thrive Recommended Reading List–all titles available through the Fergus Falls Public Library (ffpubliclibrary.org)

THRIVERecommended Reading


More educational opportunities with Lake Region Healthcare (livingwell@lrhc.org):

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