Promoting living life to the fullest through the 7 components of wellness.
Health through happiness and meaning.
Thank you to all who attended the Sept. 25 Bounce Back Project presentation–what an energizing event!
- Please plan to join us Tuesday, January 18 from noon to 1 p.m. at Lakes Country Service Cooperative, Fergus Falls for a follow-up/refresher session and intro to becoming a Thrive Member. You can also follow the LiveWell facebook page for more information.
Join the community movement!–Mon., Dec. 3 through Sun., Dec. 16
Did you know that doing 3 Good Things before going to bed for 14 days is like a mild dose of antidepressant? There isn’t a better time of the year than now to give it a try for yourself.
Fergus Falls Public Schools will be leading the effort, collecting the ANONYMOUS data and summarizing results.
So how do you get involved? Simply text: @thriveff to 81010
- You will receive a message confirming your enrollment.
- Monday, Dec. 3 at 8 p.m.m, you will receive your first link to report your 3 Good Things.
- Click the link, complete, and submit–it’s that easy!
Pass this info. along to fellow community members, co-workers, friends/family, etc. All are invited to share their Good Things!
Thrive Recommended Reading List–all titles available through the Fergus Falls Public Library (ffpubliclibrary.org)
More educational opportunities with Lake Region Healthcare (firstname.lastname@example.org):